I’m wondering on each and every traditional practice or fact that contained valuable reasons behind.
Going for a buffet or treat or feast ? Just read it and go to enjoy the fullest …
Our ancestors have stressed on the fact that our meals should be started off with something spicy and sweet dishes should be taken towards the end.
But Why ?
- The spicy things activate the digestive juices and acids. It also ensures that the digestion process goes on without any problem and efficiently.
- Sweets or carbohydrates pull down the digestive process. Therefore, sweets were always recommended to be taken as a last item.
For more chemical / medical reasons , just click. (Since I do not understand some acids etc)
So, beginning with a spicy soup and ending with Desserts will make a sweet day.
Yes. You read it right.
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This edible cutlery is a perfect alternative to harmful disposable cutlery, it is not only environmentally safe but also enriched with nutritious ingredients.
More truth comes out here (just click for a small video)
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Resource : https://www.facebook.com/thebetterindia/
What are Millets?
Millets include jowar (great millet), ragi (finger millet), korra (foxtail millet), arke (kodo millet) and sama (little millet).
All these are available in the form of rice (example: foxtail millet rice), rawa (example: jowar and bajra rawa) and flour forms in supermarkets in addition to jowar pastas or ragi string hoppers.
These may look coarse and unappealing for an eye that’s accustomed to mill polished white rice, but once you master the art of cooking these well, the health benefits are for you to enjoy.
Why Millets? <SECRETS of healthy life DISCLOSED>
Traditional Indian Food that grows in all season. These can grow ONLY ORGANIC. No fertilizers help.
Highest Fiber content. Easy to digest.
Very Cheap indeed. A kilogram of any costly millet will cost you less than Rs. 100
Importantly best suitable for diabetic people and easy digestive for kids.
Is that tough to cook or replace our daily food?
Certainly not. Just replace rice with millet rice, even for idly measure. (3 cups idly rice, 1 cup millet grain soaked, as usual 1 cup urad dal) . For Chapatis or rotis, very well multi grain goes. No taste difference too. Even my fuzzy queen eats it without complaining.
Try with Porridge (sweet or salt), Payasam, Halwa, cakes, biscuits, upma, Kichadi etc
For much more easy to cook recipes , Just click here
Resource : medindia.net
This is an initiative to create our olden but Golden Life back with Modernization
Analyzing the modern lifestyle and being a modernized traditional Women with Social Awareness, posting my views and useful information here.